Introduction: Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae, native to tropical South Asia and needing temperatures between 20°C and 30°C (68°F to 86°F) and a considerable amount of annual rainfall to thrive. Are you Suffering from IBD? Some powerful natural remedies to try are turmeric and curcumin gummies. …
The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in an …
For severely overweight individuals that have failed to see results from diet and exercise alone, weight-loss surgery has become the safest and most effective means of achieving significant weight loss. In fact, studies have shown that with diet and exercise alone, nearly 95% of obese patients will gain all the lost weight back within 5 …
With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA report. Running is a great exercise with many benefits including weight loss, strengthening of your cardiovascular system, and increased happiness by relieving stress. Start running …
How to Start Running: 15 Things You Need to Know Read More »
The Health and Fitness in Law Enforcement is very important to those who work in the law enforcement branch. This can help you achieve good and healthy body. Good health is more important to be physically and emotionally fit. You must never abuse your body in every matter which not important. There are a lot …
