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The Incredible Benefits of Curcumin Gummies for Ulcerative Colitis & Crohn’s Disease Sufferers:

Introduction: Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae, native to tropical South Asia and needing temperatures between 20°C and 30°C (68°F to 86°F) and a considerable amount of annual rainfall to thrive. Are you Suffering from IBD? Some powerful natural remedies to try are turmeric and curcumin gummies. …

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A Case For Whole Food Supplements

The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in an …

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How to Start Running: 15 Things You Need to Know

With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA report. Running is a great exercise with many benefits including weight loss, strengthening of your cardiovascular system, and increased happiness by relieving stress. Start running …

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